𝗗𝗜𝗗 𝗬𝗢𝗨 𝗞𝗡𝗢𝗪? A new study has revealed that a heaped teaspoon of good quality wholegrain mustard eaten everyday can improve your blood glucose and cholesterol levels helping to prevent serious diseases like diabetes.

The study was carried out by Tracklements & Cardiff Metropolitan University who recruited 51 individuals to eat 10g of wholegrain mustard everyday for twelve weeks. The participants ate the mustard on a small cracker before bed for the duration of the study. The researchers discovered that 86% of participants experienced a significant drop in either their blood glucose levels or cholesterol levels, and in some cases a decline in both.

I’ve been telling you all, our mustards are healthy golden goodness! Non-GMO mustard seeds, no added preservatives, gluten or any artificial additives… so support local and EAT MORE artisan wholegrain mustard!

Mustard Deli

#mustarddeli #mustardeli #mrmustard #themustardeli #themustarddeli #foodiesofsa #deliproducts #madeinsouthafrica #healthyliving #diabetessouthafrica

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